Live Events
Tuesday, June 16th, 2026
Resiliency: Bouncing Back After a Setback
with ComPsych
Certain individuals appear to succeed against all odds. Despite hardships such as living through war, witnessing the death of a loved one, having a chronic illness, being a victim of abuse or dealing with unemployment, certain people not only adapt but actually thrive. These people possess a quality known as “resilience.” This workshop will examine the characteristics of resilience and discover ways to introduce greater resilience into our lives.
10:00 AM EST
Sleep, Nutrition & Movement: The Recharge Trifecta
with WellnessIQ
Feeling drained or running on empty? The key to lasting energy isn’t pushing harder—it’s recharging smarter.
This webinar explores the powerful connection between sleep, nutrition, and movement—the three core pillars of personal energy and well-being. Learn practical, science-backed strategies to improve sleep, fuel your body effectively, and move in ways that boost energy without adding stress.
Whether you're looking to prevent burnout or simply feel your best, you’ll walk away with simple, sustainable tools to restore balance, increase resilience, and recharge your day-to-day life.
12:00 PM EST
Retirement – The Next Step: Nurturing Your Mental and Emotional Health
with Industrial Alliance
Certain individuals appear to succeed against all odds. Despite hardships such as living through war, witnessing the death of a loved one, having a chronic illness, being a victim of abuse or dealing with unemployment, certain people not only adapt but actually thrive. These people possess a quality known as “resilience.” This workshop will examine the characteristics of resilience and discover ways to introduce greater resilience into our lives.
2:30 PM EST
Exploring the Member Experience in Action with Personify Health
with Personify Health
Feeling drained or running on empty? The key to lasting energy isn’t pushing harder—it’s recharging smarter.
This webinar explores the powerful connection between sleep, nutrition, and movement—the three core pillars of personal energy and well-being. Learn practical, science-backed strategies to improve sleep, fuel your body effectively, and move in ways that boost energy without adding stress.
Whether you're looking to prevent burnout or simply feel your best, you’ll walk away with simple, sustainable tools to restore balance, increase resilience, and recharge your day-to-day life.
4:00 PM EST