Live Events

Tuesday, June 16th, 2026

10:00 AM EST: Resiliency: Bouncing Back After a Setback with ComPsych

12:00 PM EST: Sleep, Nutrition & Movement: The Recharge Trifecta with WellnessIQ

2:30 PM EST: Retirement – The Next Step: Nurturing Your Mental and Emotional Health with Industrial Alliance

4:00 PM EST: Exploring the Member Experience in Action with Personify Health

Wednesday, June 17th, 2026

10:00 AM EST: Sun Life Benefits Overview & Digital Tools with Sun Life

12:00 PM EST: Building a Flexible Workout Routine with Peloton

2:30 PM EST: Everyday Banking & Real Estate Financing Essentials with BMO

Thursday, June 18th, 2026

10:00 AM EST: Welcome to Torchlight Parenting & Caregiving with Torchlight

12:00 PM EST: Breaking the Burnout Cycle: Strategies for Managing Stress and Preventing Burnout with WellnessIQ

Previous Year Recordings

Work-Life Balance with WellnessIQ

Pain Free: Low Back & Neck with WellnessIQ

Impact of Nutrition on Mental Health with WellnessIQ

Desk-er-cise with WellnessIQ